James Kuo James Kuo

08-21-2017 7:53 PM

08-21-2017 7:53 PM


AMReps 6 mins: Thrusters AMReps 6 mins: Thrusters

AMReps in 6 mins:
Thruster, 191 lbs | 15 reps

AMReps in 6 mins:
Thruster, 191 lbs | 15 reps

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Notes

85% of 1RM.

Notes

85% of 1RM.

Community

Community


Stats

WOD Count

1287th

Level

-

Avg Power Output

37.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

1287th

Level

-

Avg Power Output

37.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,295 Reps (+15)

Milestone 3,250

Thruster

3,015 Reps (+15)

History (1)

History (1)

0 Comments

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