9 Push Press, 55 lbs
21 Pull-ups
15 Thrusters, 55 lbs
15 Chest-to-bar Pull-ups
21 Push Jerks, 55 lbs
9 Muscle-ups
9 Push Press, 55 lbs
21 Pull-ups
15 Thrusters, 55 lbs
15 Chest-to-bar Pull-ups
21 Push Jerks, 55 lbs
9 Muscle-ups
August 22, 2017 12:11 PM
10 mins 44 secs | Not Rx'd
70th WOD
Result
Result
10 mins 44 secs | Not Rx'dNotes
Used purple band for pull-ups and C2B (18 C2B instead of 9 MU).
Notes
Used purple band for pull-ups and C2B (18 C2B instead of 9 MU).
Stats
WOD Count
70th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
70th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Milestone Reached
Push Press
75 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 300
Jerk
167 Reps (+21)Milestone 30
Muscle-up
9 Reps (+9)Milestone 500
Pull-up
364 Reps (+36)Milestone 150
Push Press
76 Reps (+9)Milestone 20
Ring Muscle-up
9 Reps (+9)Milestone 500
Shoulder-to-Overhead
331 Reps (+30)Milestone 1,500
Squat
931 Reps (+15)Milestone 300
Thruster
158 Reps (+15)History (1)
History (1)
