Sets
2 Front Squats, 88% 1RM | 235 lbs
2 Front Squats, 88% 1RM | 235 lbs
2 Front Squats, 88% 1RM | 245 lbs
2 Front Squats, 88% 1RM | 245 lbs
2 Front Squats, 88% 1RM | 255 lbs
Sets
2 Front Squats, 88% 1RM | 235 lbs
2 Front Squats, 88% 1RM | 235 lbs
2 Front Squats, 88% 1RM | 245 lbs
2 Front Squats, 88% 1RM | 245 lbs
2 Front Squats, 88% 1RM | 255 lbs
Result
Result
Completed | 235 lbs, 235 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'dStats
WOD Count
41st
Level
-
Work Performed
6,671 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
41st
Level
-
Work Performed
6,671 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,744 Reps (+10)Milestone 100
Front Squat
13 Reps (+10)History (1)
History (1)