Matt Moren
Power Speed Endurance 47 Workout Sessions

Front Squat : 5x2 at 88% 1RM

Burgener Strength Training Results (69)
August 22, 2017
Workout Level
NA
Front Squat : 5x2 at 88% 1RM : Completed | 235 lbs, 235 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd

Sets 2 Front Squats, 88% 1RM | 235 lbs 2 Front Squats, 88% 1RM | 235 lbs 2 Front Squats, 88% 1RM | 245 lbs 2 Front Squats, 88% 1RM | 245 lbs 2 Front Squats, 88% 1RM | 255 lbs

Stats
  • 6,671 ft*lbs of work done
Movements
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Level
4
Milestone
NA
Current
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Comments

Front Squat : 5x2 at 88% 1RM History 1 Post

You need more results before we can create this chart.