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Chris Pinto Chris Pinto

08-19-2017 12:03 PM

08-19-2017 12:03 PM

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Run 4 mi at 70% Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 49:30

Intervals : at 70%
Run, 4 mi | 49:30

Result

49 mins 30 secs | Rx'd 1 min 11 secs

Result

49 mins 30 secs | Rx'd 1 min 11 secs

Community

Community

Stats

WOD Count

825th

Level

-

Avg Power Output

21.0 (ft*lbs)/sec (-1.6)

Training Days

151 (2024)

History

9

Stats

WOD Count

825th

Level

17

Avg Power Output

21.0 (ft*lbs)/sec (-1.6)

Training Days

151 (2024)

History

9

Movement Progress

Movement Progress

Milestone 590,000

Run

580,188 Meters (+6,437)

History (9)

History (9)

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 45:46

Intervals : at 70%
Run, 4 mi | 45:46

Result

45 mins 46 secs | Rx'd 45 mins 46 secs | Rx'd

Level 20 Level 20 812th WOD 812th WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 47:14

Intervals : at 70%
Run, 4 mi | 47:14

Result

47 mins 14 secs | Rx'd 47 mins 14 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 18 Level 18 815th WOD 815th WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 44:21

Intervals : at 70%
Run, 4 mi | 44:21

Result

44 mins 21 secs | Rx'd 44 mins 21 secs | Rx'd ⚡2 mins 53 secs ⚡2 mins 53 secs

Level 21 Level 21 819th WOD 819th WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 48:19

Intervals : at 70%
Run, 4 mi | 48:19

Result

48 mins 19 secs | Rx'd 48 mins 19 secs | Rx'd 3 mins 58 secs 3 mins 58 secs

Level 17 Level 17 821st WOD 821st WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 49:30

Intervals : at 70%
Run, 4 mi | 49:30

Result

49 mins 30 secs | Rx'd 49 mins 30 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 17 Level 17 825th WOD 825th WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 44:21

Intervals : at 70%
Run, 4 mi | 44:21

Result

44 mins 21 secs | Rx'd 44 mins 21 secs | Rx'd 5 mins 9 secs 5 mins 9 secs

Level 21 Level 21 842nd WOD 842nd WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 46:29

Intervals : at 70%
Run, 4 mi | 46:29

Result

46 mins 29 secs | Rx'd 46 mins 29 secs | Rx'd 2 mins 8 secs 2 mins 8 secs

Level 19 Level 19 848th WOD 848th WOD

Run 4 mi at 70%

Run 4 mi at 70%

Intervals : at 70%
Run, 4 mi | 45:17

Intervals : at 70%
Run, 4 mi | 45:17

Result

45 mins 17 secs | Rx'd 45 mins 17 secs | Rx'd 3 mins 18 secs 3 mins 18 secs

Level 21 Level 21 863rd WOD 863rd WOD

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