227 reps | Rx'd
RX'd total in 15 min: [52 body rows on 24" box, 75 thrusters at 75#, 100 double unders]. 5 completed rounds + 2 BR. I didnt RX any WOD all week so today was good for my overall sense of self-worth.
10 Body Rows
15 Thrusters 75 lbs
20 Double Unders
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Friday, August 31, 2012
Body Rows, Thrusters, Double Unders History 1 Post
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RX'd total in 15 min: [52 body rows on 24" box, 75 thrusters at 75#, 100 double unders]. 5 completed rounds + 2 BR. I didnt RX any WOD all week so today was good for my overall sense of self-worth.10 Body Rows 15 Thrusters 75 lbs 20 Double Unders
