2475 lbs | 150 lbs, 160 lbs, and 185 lbs | Rx'd -475 lbs
5 Deadlifts 150 lbs
5 Deadlifts 160 lbs
5 Deadlifts 185 lbs
Work
569 ft*lbs
(-84)
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Friday, August 31, 2012
Deadlift 5-5-5 History 6 Posts
You need more results before we can create this chart.
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5 Deadlifts 155 lbs 5 Deadlifts 165 lbs 5 Deadlifts 175 lbs
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Thanks to rogue...I was able to do Fridays workout in my garage!5 Deadlifts 185 lbs 5 Deadlifts 195 lbs 5 Deadlifts 210 lbs
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5 Deadlifts 150 lbs 5 Deadlifts 160 lbs 5 Deadlifts 185 lbs
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5 Deadlifts 185 lbs 5 Deadlifts 195 lbs 5 Deadlifts 210 lbs
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5 Deadlifts 185 lbs 5 Deadlifts 205 lbs 5 Deadlifts 225 lbs
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remember to look fwd keep chest up and use legs5 Deadlifts 185 lbs 5 Deadlifts 205 lbs 5 Deadlifts 225 lbs
