230 reps | Not Rx'd
on legs for rows
10 Body Rows
15 Thrusters 55 lbs
20 Double Unders
Avg Power
≈ 7.5 (ft*lbs)/sec
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Friday, August 31, 2012
Body Rows, Thrusters, Double Unders History 1 Post
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on legs for rows10 Body Rows 15 Thrusters 55 lbs 20 Double Unders
