3850 lbs | 230 lbs, 255 lbs, and 285 lbs | Rx'd -775 lbs
Cant wait to try MR
5 Deadlifts 230 lbs
5 Deadlifts 255 lbs
5 Deadlifts 285 lbs
Work
10,807 ft*lbs
(-1,711)
Gym Percentile | Rank
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Friday, August 31, 2012
Deadlift 5-5-5 History 4 Posts
You need more results before we can create this chart.
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did straight 82% on all three sets3 rounds of: 5 Deadlifts 315 lbs
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Cant wait to try MR5 Deadlifts 230 lbs 5 Deadlifts 255 lbs 5 Deadlifts 285 lbs
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Felt good, the first set was more like 74% but my last was 88% of my 1PR, so it was all good...:)5 Deadlifts 275 lbs 5 Deadlifts 315 lbs 5 Deadlifts 335 lbs
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5 Deadlifts 225 lbs 5 Deadlifts 275 lbs 5 Deadlifts 275 lbs
