190 reps | Rx'd
first WOD with DU's, strugle still but did have few 5-7 cycles.. Thanks Chris, I kept hearing relax don't rush it... LOL
10 Body Rows
15 Thrusters 75 lbs
20 Double Unders
Avg Power
≈ 12.4 (ft*lbs)/sec
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Friday, August 31, 2012
Body Rows, Thrusters, Double Unders History 1 Post
You need more results before we can create this chart.
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first WOD with DU's, strugle still but did have few 5-7 cycles.. Thanks Chris, I kept hearing relax don't rush it... LOL10 Body Rows 15 Thrusters 75 lbs 20 Double Unders
