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September 01, 2012

25#

Workout Level
90
Spealler's Hotel WOD : 12 mins 39 secs | Rx'd 3 mins 56 secs

100 Dumbbell Hang Clean / DB Front Squat / DB Push Press 0 Burpees

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec (-1.7) avg power output
  • Rank icon Level 90 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
Milestone
90
Current
Previous Results

Below are your previous Spealler's Hotel WOD results.

  • 5 burpees every minute on the minute
    Level
    76
    100 Dumbbell Hang Clean / DB Front Squat / DB Push Press 25 lbs 5 Burpees
    Saturday, October 30, 2010 ()
Comments

You need more results before we can create this chart.