100 Dumbbell Hang Clean / DB Front Squat / DB Push Press
0 Burpees
100 Dumbbell Hang Clean / DB Front Squat / DB Push Press
0 Burpees
Result
Result
12 mins 39 secs | Rx'd ⚡ 3 mins 56 secsNotes
25#
Notes
25#
Stats
WOD Count
542nd
Level
90
Avg Power Output
≈ 0.0 (ft*lbs)/sec (-1.7)
Training Days
80 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
542nd
Level
90
Avg Power Output
≈ 0.0 (ft*lbs)/sec (-1.7)
Training Days
80 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,714 Reps (+0)History (2)
History (2)