Margaret Rankin Margaret Rankin

08-28-2017 4:47 AM

08-28-2017 4:47 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


Sets


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


3 Front Squats | 80 kg

Level 90


Result

1200 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Result

1200 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

670th

Level

93

Work Performed

6,761 ft*lbs

Training Days

134 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

670th

Level

93

Work Performed

6,761 ft*lbs

Training Days

134 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,885 Reps (+15)

Milestone 1,300

Front Squat

1,206 Reps (+15)

History (4)

History (4)

1 / 4
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