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09-03-2012 8:26 AM

McGhee McGhee

17 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
9 Push-ups
0 24 in Box Jumps

Result

17.564 rounds | Rx'd -6.288 rounds

Result

17.564 rounds | Rx'd -6.288 rounds

Notes

@ CF 321 with DCUs on and Hydration pack filled with water (includes boots.)

Notes

@ CF 321 with DCUs on and Hydration pack filled with water (includes boots.)

Community

Stats

WOD Count

373rd

Level

Avg Power Output

80.4 (ft*lbs)/sec (-28.3)

Training Days

63 (2024)

History

Stats

WOD Count

373rd

Level

Avg Power Output

80.4 (ft*lbs)/sec (-28.3)

Training Days

63 (2024)

History

Achievements

Workout Achievement

Phenom

13 rounds

Milestone Reached

Push-up

4,250 Reps

Movement Progress

Milestone 4,750

Push-up

4,305 Reps (+230)

Milestone 4,250

Box Jump

4,231 Reps (+153)

Milestone 1,800

Deadlift

1,720 Reps (+90)

History (3)

McGhee

17 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
13 Push-ups
6 24 in Box Jumps

Result

17.889 rounds | Rx'd 17.889 rounds | Rx'd

Level 85 Level 85 92nd WOD 92nd WOD

McGhee

23 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
13 Push-ups
5 24 in Box Jumps

Result

23.852 rounds | Rx'd 23.852 rounds | Rx'd ⚡5.963 rounds ⚡5.963 rounds

Level 98 Level 98 129th WOD 129th WOD

McGhee

17 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
9 Push-ups
0 24 in Box Jumps

Result

17.564 rounds | Rx'd 17.564 rounds | Rx'd -6.288 rounds -6.288 rounds

Level 84 Level 84 373rd WOD 373rd WOD

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