Sets
1 Overhead Squat | 140 lbs
Level 89
3 Overhead Squats | 125 lbs
Level 88
1 Overhead Squat | 145 lbs
Level 91
3 Overhead Squats | 135 lbs
Level 92
3 Overhead Squats | 115 lbs
Level 83
Sets
1 Overhead Squat | 140 lbs
Level 89
3 Overhead Squats | 125 lbs
Level 88
1 Overhead Squat | 145 lbs
Level 91
3 Overhead Squats | 135 lbs
Level 92
3 Overhead Squats | 115 lbs
Level 83
September 7, 2012 12:36 AM
1410 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs (1), and 145 lbs (1) | Rx'd
Level 77
545th WOD
Result
Result
1410 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs (1), and 145 lbs (1) | Rx'd -330 lbsStats
WOD Count
545th
Level
77
Work Performed
3,766 ft*lbs (-1,079)
Training Days
83 (2024)
History
4
Overhead Squat PR
3 @ 135 lbs 💣
Stats
WOD Count
545th
Level
77
Work Performed
3,766 ft*lbs (-1,079)
Training Days
83 (2024)
History
4
Overhead Squat PR
3 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,547 Reps (+11)Milestone 1,700
Overhead Squat
1,649 Reps (+11)History (4)
History (4)
