1 Back Squat 155 lbs
1 Shoulder Press 80 lbs
1 Deadlift 255 lbs
1 Back Squat 155 lbs
1 Shoulder Press 80 lbs
1 Deadlift 255 lbs
August 29, 2012 10:10 AM
| Not Rx'd
540th WOD
Result
Result
| Not Rx'dStats
WOD Count
540th
Level
-
Work Performed
1,093 ft*lbs (-71)
Training Days
78 (2024)
History
4
Stats
WOD Count
540th
Level
-
Work Performed
1,093 ft*lbs (-71)
Training Days
78 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 900
Back Squat
785 Reps (+1)Milestone 3,400
Deadlift
3,053 Reps (+1)Milestone 250
Shoulder Press
157 Reps (+1)Milestone 2,750
Shoulder-to-Overhead
2,548 Reps (+1)Milestone 17,500
Squat
16,326 Reps (+1)History (4)
History (4)
