Payam Saljoughian Payam Saljoughian

09-07-2012 8:38 AM

09-07-2012 8:38 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 295 lbs

Level 39


Sets


3 Deadlifts | 305 lbs

Level 45


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 295 lbs

Level 39


Result

4545 lbs | 285 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd 810 lbs

Result

4545 lbs | 285 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd 810 lbs

Community

Community


Stats

WOD Count

183rd

Level

63

Work Performed

11,333 ft*lbs (+1,949)

Training Days

128 (2024)

History

13

Stats

WOD Count

183rd

Level

63

Work Performed

11,333 ft*lbs (+1,949)

Training Days

128 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

265 Reps (+15)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Payam Saljoughian. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Payam Saljoughian. start your free trial