September 05, 2017
Workout Level
NA
Back Squat : 5 @ 65%, 5 @ 75%, 5 @ 85% : Completed | 155 lbs, 185 lbs, and 210 lbs | Rx'd

Sets 5 Back Squats, 65% 1RM | 155 lbs 5 Back Squats, 75% 1RM | 185 lbs 5 Back Squats, 85% 1RM | 210 lbs

Stats
  • 9,490 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
28
Milestone
NA
Current
Previous Results

You don't have any previous results for Back Squat : 5 @ 65%, 5 @ 75%, 5 @ 85%.

Comments

You need more results before we can create this chart.