Turner Rowland Turner Rowland

02-16-2010 5:31 PM

02-16-2010 5:31 PM


Fran Fran

21 Thrusters 35 lbs
21 Pull-ups
15 Thrusters 35 lbs
15 Pull-ups
9 Thrusters 35 lbs
9 Pull-ups

21 Thrusters 35 lbs
21 Pull-ups
15 Thrusters 35 lbs
15 Pull-ups
9 Thrusters 35 lbs
9 Pull-ups

Result

4 mins 25 secs | Not Rx'd

Result

4 mins 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

7th

Level

-

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

7th

Level

-

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

104 Reps (+45)

Milestone 750

Squat

235 Reps (+45)

Milestone 300

Thruster

175 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Turner Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Turner Rowland. start your free trial