Joshua's Shoulder Press, Push Press, Push Jerk Result December 29, 2008
115 lbs, 115 lbs, 115 lbs, 120 lbs, 115 lbs, 135 lbs, 135 lbs, 130 lbs, 130 lbs, 130 lbs, 135 lbs, 135 lbs, 135 lbs, 130 lbs, and 130 lbs
Work Performed:
Not enough information posted
really need to work on form on the push jerk
Related Results
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
-
- 1 Shoulder Press 115 lbs 1 rep NA NA
- 1 Shoulder Press 115 lbs 1 rep NA NA
- 1 Shoulder Press 115 lbs 1 rep NA NA
- 1 Shoulder Press 120 lbs 1 rep NA NA
- 1 Shoulder Press 115 lbs 1 rep NA NA
-
- 2 Push Press 135 lbs 3 reps NA NA
- 2 Push Press 135 lbs 3 reps NA NA
- 2 Push Press 130 lbs 3 reps NA NA
- 2 Push Press 130 lbs 3 reps NA NA
- 2 Push Press 130 lbs 3 reps NA NA
Ranking
-
Gym Rank (M)
16th
-
Site Rank (M)
787th
Chart.
0 Comments