Joshua's Shoulder Press, Push Press, Push Jerk Result

Shoulder Press, Push Press, Push Jerk

115 lbs, 115 lbs, 115 lbs, 120 lbs, 115 lbs, 135 lbs, 135 lbs, 130 lbs, 130 lbs, 130 lbs, 135 lbs, 135 lbs, 135 lbs, 130 lbs, and 130 lbs
really need to work on form on the push jerk
Gym Rank (M): 16th | Site Rank (M): 876th
Monday, December 29, 2008
Rxd_icon_width_25 Wod_icon_width_25

Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Shoulder Press 115 lbs 1 rep NA NA
1 Shoulder Press 115 lbs 1 rep NA NA
1 Shoulder Press 115 lbs 1 rep NA NA
1 Shoulder Press 120 lbs 1 rep NA NA
1 Shoulder Press 115 lbs 1 rep NA NA
2 Push Press 135 lbs 3 reps NA NA
2 Push Press 135 lbs 3 reps NA NA
2 Push Press 130 lbs 3 reps NA NA
2 Push Press 130 lbs 3 reps NA NA
2 Push Press 130 lbs 3 reps NA NA
3 Push Jerk 135 lbs 5 reps NA NA
3 Push Jerk 135 lbs 5 reps NA NA
3 Push Jerk 135 lbs 5 reps NA NA
3 Push Jerk 130 lbs 5 reps NA NA
3 Push Jerk 130 lbs 5 reps NA NA

0 Comments

Add A Comment

You have to login, or signup to comment.

Calendar

Posts

Goals

Benchmarks

Recent Posts

Follow_us