12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
Result
Result
3 rounds + 10 Burpees | 115 reps | Rx'dStats
WOD Count
598th
Level
-
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
598th
Level
22
Avg Power Output
53.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,566 Reps (+40)Milestone 7,000
Jump Rope
5,703 Reps (+75)Milestone 4,000
Double Under
2,373 Reps (+75)History (1)
History (1)