18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
3 rounds + 8 Box Jumps | 116 reps | Rx'dStats
WOD Count
600th
Level
32
Avg Power Output
32.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
600th
Level
32
Avg Power Output
32.2 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,112 Reps (+53)Milestone 1,000
Toes-to-Bar
711 Reps (+27)Milestone 1,750
Shoulder-to-Overhead
1,514 Reps (+36)Milestone 900
Push Press
885 Reps (+36)History (1)
History (1)