7x 2:00 AMRAP:
8 Power Cleans, 60 kg
4 Lateral Burpee Over Barbells
8 Deadlifts, 60 kg
4 Toes Through Rings
Resting 2 mins between each AMRAP.
7x 2:00 AMRAP:
8 Power Cleans, 60 kg
4 Lateral Burpee Over Barbells
8 Deadlifts, 60 kg
4 Toes Through Rings
Resting 2 mins between each AMRAP.
September 12, 2017 9:01 PM
7.063 rounds | Rx'd
1605th WOD
Result
Result
7.063 rounds | Rx'dNotes
Each round increase the number of toes through rings by 4.
Notes
Each round increase the number of toes through rings by 4.
Stats
WOD Count
1605th
Level
-
Avg Power Output
≈ 107.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1605th
Level
-
Avg Power Output
≈ 107.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
5,250 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,470 Reps (+28)Milestone 6,000
Clean
5,307 Reps (+58)Milestone 3,750
Power Clean
3,611 Reps (+58)Milestone 4,600
Deadlift
4,461 Reps (+56)History (1)
History (1)
