6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
10 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
6 rounds of:
12 24 in Box Jumps
6 Thrusters 95 lbs
6 Bar Facing Burpees
plus a partial round of:
10 24 in Box Jumps
0 Thrusters 95 lbs
0 Bar Facing Burpees
Result
Result
6.278 rounds | Rx'dStats
WOD Count
148th
Level
65
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
148th
Level
65
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.5 rounds
Movement Progress
Movement Progress
Milestone 1,000
Burpee
817 Reps (+36)Milestone 1,250
Box Jump
1,056 Reps (+82)Milestone 5,000
Squat
3,568 Reps (+36)Milestone 750
Thruster
579 Reps (+36)History (1)
History (1)