Status quo
Sep 07, 2017
Workout
Level
95
Bench Press (close grip) : 3 Rep Max : 975 lbs | 325 lbs | Rx'd 150 lbs
Set Reps Weight Lift Level
1 3 325 lbs 100
Stats
  • Work icon 2,116 ft*lbs (+326) of work done.
  • Rank icon Level 95 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Jul 29, 2016
96
Milestone
95
Current
Previous Results

Below are your previous Bench Press (close grip) : 3 Rep Max results.

  • Level
    92
    Bench Press (close grip) : 3 Rep Max : 825 lbs | 275 lbs | Rx'd 0 lbs
    Sets 3 Bench Press (close grip)s | 275 lbs
    Wednesday, November 30, 2016 (10 months ago)
  • Level
    92
    Bench Press (close grip) : 3 Rep Max : 825 lbs | 275 lbs | Rx'd
    Sets 3 Bench Press (close grip)s | 275 lbs
    Friday, July 29, 2016 (About 1 year ago)
Comments

You need more results before we can create this chart.