Sets
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 53 lbs
Level 63
Sets
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 45 lbs
Level 47
10 Dumbbell Split Squats | 53 lbs
Level 63
Result
Result
1880 lbs | 45 lbs, 45 lbs, 45 lbs, and 53 lbs | Rx'd ⚡ 180 lbsStats
WOD Count
1308th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
53 (2024)
History
3
Workout
Personal Record ⚡
Dumbbell Split Squat PR
10 @ 53 lbs 💣
Stats
WOD Count
1308th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
53 (2024)
History
3
Workout
Personal Record ⚡
Dumbbell Split Squat PR
10 @ 53 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,405 Reps (+40)History (3)
History (3)