Status quo
Sep 09, 2017
Workout
Level
NA
Single Arm Db Push Press 8-8-8-8 : 1600 lbs | 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd
Set Reps Weight Lift Level
1 Lightning 8 50 lbs 48
2 8 50 lbs 48
3 8 50 lbs 48
4 8 50 lbs 48
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue plate 50 lbs is a new 8 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Single Arm Db Push Press 8-8-8-8 results.

  • Rehabbing shoulder.
    Level
    NA
    Single Arm Db Push Press 8-8-8-8 : 1440 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd -160 lbs
    Sets 8 Single Arm DB Push Press | 45 lbs 8 Single Arm DB Push Press | 45 lbs 8 Single Arm DB Push Press | 45 lbs 8 Single Arm DB Push Press | 45 lbs
    Monday, December 11, 2017 (2 months ago)
Comments

You need more results before we can create this chart.