James Kuo James Kuo

09-09-2017 1:03 AM

09-09-2017 1:03 AM


Single Leg Rdl (Kb/Db) 8-8-8-8 Single Leg Rdl (Kb/Db) 8-8-8-8

Sets


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


Sets


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


8 Single Leg Rdl (Kb/Db)s | 25 lbs

Level 7


Result

800 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

800 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

1310th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

54 (2024)

History

1

Single Leg Rdl (Kb/Db) PR

8 @ 25 lbs 💣

Stats

WOD Count

1310th

Level

19

Work Performed

≈ 0 ft*lbs

Training Days

54 (2024)

History

1

Single Leg Rdl (Kb/Db) PR

8 @ 25 lbs 💣


History (1)

History (1)

0 Comments

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