Status quo
Sep 09, 2017
Workout
Level
NA
Single Leg Rdl (Kb/Db) 8-8-8-8 : 800 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd
Set Reps Weight Lift Level
1 Lightning 8 25 lbs 6
2 8 25 lbs 6
3 8 25 lbs 6
4 8 25 lbs 6
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Rogue plate 25 lbs is a new 8 rep max. Good job!
Comments

You need more results before we can create this chart.