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Sep 13, 2017

25# bench dips

Workout
Level
NA
21-15-9: Cleans, Ring Dips and 200 m : 8 mins 54 secs | Not Rx'd 51 secs

21-15-9 reps of: Clean, 55 lbs Ring Dip Run, 200 m

Stats
  • Work icon 85.1 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
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  • Lightning Sweet, Personal Record!
Movements
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Level
NA
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Previous Results

Below are your previous 21-15-9: Cleans, Ring Dips and 200 m results.

  • Green; dips off 20" box
    Level
    NA
    21-15-9: Cleans, Ring Dips and 200 m : 9 mins 45 secs | Not Rx'd
    21-15-9 reps of: Clean, 55 lbs Ring Dip Run, 200 m
    Wednesday, September 28, 2016 (12 months ago)
Comments

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