Profile pic 2
Sep 13, 2017
Workout
Level
87
Strict Pull-ups : 3x Max Rep, rest 2 mins : 34 reps | Rx'd -56 reps | Rx'd

Sets : rest 2 mins Strict Pull-up | 20 reps Strict Pull-up | 7 reps Strict Pull-up | 7 reps

Stats
  • Work icon 10,230 ft*lbs (+10,230) of work done.
  • Rank icon Level 87 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
Milestone
87
Current
Previous Results

Below are your previous Strict Pull-ups : 3x Max Rep, rest 2 mins results.

  • Level
    NA
    Strict Pull-ups : 3x Max Rep, rest 2 mins : 90 reps | Not Rx'd
    Sets : rest 2 mins 30 Trx Rows | 30 reps 30 Trx Rows | 30 reps 30 Trx Rows | 30 reps
    Wednesday, September 28, 2016 (About 1 year ago)
Comments

You need more results before we can create this chart.