Sets : rest 2 mins
Strict Pull-up | 20 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Sets : rest 2 mins
Strict Pull-up | 20 reps
Strict Pull-up | 7 reps
Strict Pull-up | 7 reps
Result
Result
34 reps | Rx'd ⚡ -56 reps | Rx'dStats
WOD Count
1383rd
Level
86
Work Performed
10,230 ft*lbs (+10,230)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1383rd
Level
86
Work Performed
10,230 ft*lbs (+10,230)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,411 Reps (+34)History (2)
History (2)