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Andersson Ramirez Ceron Andersson Ramirez Ceron

09-13-2017 11:38 PM

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Strict Pull-ups : 3x Max Rep, rest 2 mins Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps

Result

24 reps | Rx'd

Result

24 reps | Rx'd

Community

Stats

WOD Count

105th

Level

56

Work Performed

6,372 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

105th

Level

56

Work Performed

6,372 ft*lbs

Training Days

28 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

765 Reps (+24)

History (1)

Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps

Result

24 reps | Rx'd 24 reps | Rx'd

Level 56 Level 56 105th WOD 105th WOD

1 / 1

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