Donna Murphy Donna Murphy

09-12-2012 8:18 AM

09-12-2012 8:18 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 0 lbs

Level 0


Sets


3 Front Squats | 0 lbs

Level 0


Result

0 lbs | Not Rx'd -1478 lbs

Result

0 lbs | Not Rx'd -1478 lbs

Notes

Rest day - snatch drills

Notes

Rest day - snatch drills

Community

Community


Stats

WOD Count

150th

Level

-

Work Performed

0 ft*lbs (-5,240)

Training Days

79 (2024)

History

21

Stats

WOD Count

150th

Level

-

Work Performed

0 ft*lbs (-5,240)

Training Days

79 (2024)

History

21


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,562 Reps (+15)

Milestone 300

Front Squat

246 Reps (+15)

History (21)

History (21)

1 / 21
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. start your free trial
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