Keith Stevens Keith Stevens

03-21-2012 6:17 PM

03-21-2012 6:17 PM


Jerry Jerry

1 mi Runs 7 mins 51 secs
2000 m Rows 7 mins 55 secs
1 mi Runs 9 mins 28 secs

1 mi Runs 7 mins 51 secs
2000 m Rows 7 mins 55 secs
1 mi Runs 9 mins 28 secs

Result

25 mins 28 secs | Rx'd

Result

25 mins 28 secs | Rx'd

Notes

good on the first mile and the row dying by the end of the row lost my wind on the second mile

Notes

good on the first mile and the row dying by the end of the row lost my wind on the second mile

Community

Community


Stats

WOD Count

81st

Level

46

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

81st

Level

46

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:00

Milestone Reached

Phenom

26:00

Milestone Reached

Phenom

26:00

Milestone Reached

Run

30,000 Meters

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

30,820 Meters (+3,219)

Milestone 20,000

Row

10,400 Meters (+2,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Stevens. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Stevens.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Stevens. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Stevens. start your free trial