21 Ring Rows
21 Push-ups
15 Ring Rows
15 Push-ups
9 Ring Rows
9 Push-ups
Rest 3 mins
21 Pistols
21 Mountain Climbers 2 Counts
15 Pistols
15 Mountain Climbers 2 Counts
9 Pistols
9 Mountain Climbers 2 Counts
21 Ring Rows
21 Push-ups
15 Ring Rows
15 Push-ups
9 Ring Rows
9 Push-ups
Rest 3 mins
21 Pistols
21 Mountain Climbers 2 Counts
15 Pistols
15 Mountain Climbers 2 Counts
9 Pistols
9 Mountain Climbers 2 Counts
September 14, 2017 4:48 AM
10 mins | Rx'd
757th WOD
Result
Result
10 mins | Rx'dStats
WOD Count
757th
Level
-
Avg Power Output
≈ 50.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
757th
Level
-
Avg Power Output
≈ 50.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
1,050 Reps
Movement Progress
Movement Progress
Milestone 600
Ring Row
590 Reps (+45)Milestone 2,750
Push-up
2,331 Reps (+45)Milestone 1,150
Pistol
1,068 Reps (+45)History (1)
History (1)
