14:00 AMRAP:
5 Power Cleans, 95 lbs
10 Burpees
15 Deadlifts, 95 lbs
50 Jump Rope (Singles)s
14:00 AMRAP:
5 Power Cleans, 95 lbs
10 Burpees
15 Deadlifts, 95 lbs
50 Jump Rope (Singles)s
September 15, 2017 9:09 PM
3 rounds + 5 Power Cleans + 8 Burpees | 253 reps | Rx'd
296th WOD
Result
Result
3 rounds + 5 Power Cleans + 8 Burpees | 253 reps | Rx'dStats
WOD Count
296th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
296th
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,448 Reps (+38)Milestone 1,500
Clean
1,203 Reps (+20)Milestone 1,000
Deadlift
777 Reps (+45)Milestone 9,000
Jump Rope
8,215 Reps (+150)Milestone 1,000
Power Clean
845 Reps (+20)Milestone 8,000
Single Under
7,456 Reps (+150)History (1)
History (1)
