September 15, 2017 3:35 PM
6 mins 58 secs | Rx'd
Level 66
245th WOD
Result
Result
6 mins 58 secs | Rx'd ⚡ 35 secsNotes
Got ring burns all over my arms.
Notes
Got ring burns all over my arms.
Stats
WOD Count
245th
Level
66
Avg Power Output
3.6 (ft*lbs)/sec (+0.3)
Training Days
3 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
245th
Level
66
Avg Power Output
3.6 (ft*lbs)/sec (+0.3)
Training Days
3 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Ring Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
300 Reps (+30)Milestone 375
Ring Muscle-up
300 Reps (+30)History (3)
History (3)
