Male 5 medium
Josh Lyphout
CrossFit Las Vegas 686 Workout Sessions

Power Clean : 3-3-3-3-3

Gym Results (48)
September 12, 2012
Workout Level
83
Power Clean : 3-3-3-3-3 : 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 150 lbs
Sets Reps Weight Lift Level
1 Lightning 3 195 lbs 59
Stats
  • Work icon 17,602 ft*lbs (+692) of work done
  • Rank icon Level 83 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
NA
2011-04-06
25
2011-12-14
29
2012-04-13
37
2012-07-25
37
2012-03-30
37
2011-09-21
52
2012-08-08
52
2012-04-20
68
2012-08-22
84
Milestone
83
Current
Previous Results

Below are your previous Power Clean : 3-3-3-3-3 results.

Comments

Power Clean : 3-3-3-3-3 History 11 Posts

You need more results before we can create this chart.