Male 2 medium
Sep 12, 2012
Workout
Level
83
Set Reps Weight Lift Level
1 Lightning 3 195 lbs 59
Stats
  • Work icon 17,602 ft*lbs (+692) of work done.
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
  • Rogue plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-04-06
25
2011-12-14
29
2012-04-13
37
2012-07-25
37
2012-03-30
37
2011-09-21
52
2012-08-08
52
2012-04-20
69
2012-08-22
84
Milestone
83
Current
Previous Results

Below are your previous Power Clean 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.