Male 4 medium
Sep 12, 2012
Workout
Level
83
Set Reps Weight Lift Level
1 Lightning 3 195 lbs 59
Stats
  • Work icon 17,602 ft*lbs (+692) of work done.
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
  • Rogue plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
Apr 06, 2011
25
Dec 14, 2011
29
Apr 13, 2012
37
Jul 25, 2012
37
Sep 21, 2011
37
Mar 30, 2012
53
Aug 08, 2012
53
Apr 20, 2012
69
Aug 22, 2012
84
Milestone
83
Current
Previous Results

Below are your previous Power Clean 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.