Joshua Webb Joshua Webb

09-15-2017 1:47 AM

09-15-2017 1:47 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 14 secs | Rx'd

Result

27 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

75th

Level

75

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

75th

Level

75

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

5,289 Meters (+2,000)

Milestone 750

Box Jump

589 Reps (+150)

Milestone 1,500

Squat

1,084 Reps (+150)

Milestone 500

Wall Ball

386 Reps (+150)

History (1)

History (1)

0 Comments

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