3 rounds of:
Run, 800 m
35 Thrusters, 20 kg
15 Bar Facing Burpees
3 rounds of:
Run, 800 m
35 Thrusters, 20 kg
15 Bar Facing Burpees
Result
Result
18 mins 3 secs | Rx'dNotes
First round around 5 - got bad stitch on 2nd run and battled through. All thrusters unbroken with a little breath once or twice.
Notes
First round around 5 - got bad stitch on 2nd run and battled through. All thrusters unbroken with a little breath once or twice.
Stats
WOD Count
2327th
Level
-
Avg Power Output
141.6 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
2327th
Level
-
Avg Power Output
141.6 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
345,058 Meters (+2,400)Milestone 12,000
Burpee
11,657 Reps (+45)Milestone 35,000
Squat
34,299 Reps (+105)Milestone 3,750
Thruster
3,589 Reps (+105)History (1)
History (1)