Tristan Lahey Tristan Lahey

09-17-2017 11:08 AM

09-17-2017 11:08 AM


Chipper: Wall Balls, Back Squats, Wall Balls and 3 more Chipper: Wall Balls, Back Squats, Wall Balls and 3 more

42 Wall Balls, 20 lbs
21 Back Squats, 205 lbs
30 Wall Balls, 20 lbs
15 Front Squats, 205 lbs
18 Wall Balls, 20 lbs
9 Overhead Squats, 205 lbs

42 Wall Balls, 20 lbs
21 Back Squats, 205 lbs
30 Wall Balls, 20 lbs
15 Front Squats, 205 lbs
18 Wall Balls, 20 lbs
9 Overhead Squats, 205 lbs

Result

8 mins 11 secs | Rx'd

Result

8 mins 11 secs | Rx'd

Notes

All from ground. Squat snatched first OHS.

Notes

All from ground. Squat snatched first OHS.

Community

Community


Stats

WOD Count

1734th

Level

99

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

219 (2024)

History

1

Stats

WOD Count

1734th

Level

99

Avg Power Output

121.1 (ft*lbs)/sec

Training Days

219 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Movement Progress

Milestone 3,300

Back Squat

3,272 Reps (+21)

Milestone 2,900

Front Squat

2,896 Reps (+15)

Milestone 2,500

Overhead Squat

2,446 Reps (+9)

Milestone 35,000

Squat

34,461 Reps (+135)

Milestone 8,500

Wall Ball

8,043 Reps (+90)

History (1)

History (1)

0 Comments

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