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Ron Loos Ron Loos

09-17-2017 8:39 AM

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Bar Dips : 3x5 Bar Dips : 3x5

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

178th

Level

-

Work Performed

4,684 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

178th

Level

-

Work Performed

4,684 ft*lbs

Training Days

27 (2024)

History

1

Achievements

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 300

Dip

202 Reps (+15)

History (1)

Bar Dips : 3x5

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips

Result

Completed | Rx'd Completed | Rx'd

178th WOD 178th WOD

1 / 1

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