Rafael Machado Rafael Machado

09-16-2017 7:19 PM

09-16-2017 7:19 PM


Dumbbell Shrug 10-10-10 Dumbbell Shrug 10-10-10

Sets


10 Dumbbell Shrugs | 70 lbs

Level 54


10 Dumbbell Shrugs | 70 lbs

Level 54


10 Dumbbell Shrugs | 70 lbs

Level 54


Sets


10 Dumbbell Shrugs | 70 lbs

Level 54


10 Dumbbell Shrugs | 70 lbs

Level 54


10 Dumbbell Shrugs | 70 lbs

Level 54


Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

297th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Dumbbell Shrug PR

10 @ 70 lbs 💣

Stats

WOD Count

297th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Dumbbell Shrug PR

10 @ 70 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Machado. start your free trial
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