Rafael Machado Rafael Machado

09-16-2017 9:27 PM

09-16-2017 9:27 PM


Bent Over Barbell Row 3x10 Bent Over Barbell Row 3x10

Sets


10 Bent Over Barbell Rows | 95 lbs

Level 19


10 Bent Over Barbell Rows | 95 lbs

Level 19


10 Bent Over Barbell Rows | 95 lbs

Level 19


Sets


10 Bent Over Barbell Rows | 95 lbs

Level 19


10 Bent Over Barbell Rows | 95 lbs

Level 19


10 Bent Over Barbell Rows | 95 lbs

Level 19


Result

2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -600 lbs

Result

2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -600 lbs

Community

Community


Stats

WOD Count

302nd

Level

30

Work Performed

5,424 ft*lbs (-1,142)

Training Days

62 (2024)

History

2

Stats

WOD Count

302nd

Level

30

Work Performed

5,424 ft*lbs (-1,142)

Training Days

62 (2024)

History

2


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Machado. start your free trial
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