Aaron OConner Aaron OConner

09-15-2017 8:38 PM

09-15-2017 8:38 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

36 mins 58 secs | Not Rx'd

Result

36 mins 58 secs | Not Rx'd

Community

Community


Stats

WOD Count

599th

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

599th

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 70,000

Run

69,989 Meters (+2,000)

Milestone 1,750

Box Jump

1,492 Reps (+150)

Milestone 7,500

Squat

6,969 Reps (+150)

Milestone 3,000

Wall Ball

2,905 Reps (+150)

History (1)

History (1)

0 Comments

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