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Reggie Vachon Reggie Vachon

09-18-2017 7:48 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 18 secs | Rx'd ⚡ 14 secs

Result

3 mins 18 secs | Rx'd ⚡ 14 secs

Community

Stats

WOD Count

107th

Level

Avg Power Output

177.7 (ft*lbs)/sec (+11.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

107th

Level

Avg Power Output

177.7 (ft*lbs)/sec (+11.7)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 300

Handstand Push-up

184 Reps (+45)

Milestone 400

Deadlift

290 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd

Level 95 Level 95 65th WOD 65th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd ⚡14 secs ⚡14 secs

Level 96 Level 96 107th WOD 107th WOD

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