3:00 AMRAP:
1 Power Clean, 75 lbs
1 Hang Squat Clean, 75 lbs
1 Push Press, 75 lbs
1 Thruster, 75 lbs
3:00 AMRAP:
1 Power Clean, 75 lbs
1 Hang Squat Clean, 75 lbs
1 Push Press, 75 lbs
1 Thruster, 75 lbs
September 18, 2017 6:59 AM
10 rounds | 40 reps | Rx'd
628th WOD
Result
Result
10 rounds | 40 reps | Rx'dStats
WOD Count
628th
Level
-
Training Days
184 (2024)
History
1
Stats
WOD Count
628th
Level
-
Training Days
184 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,277 Reps (+20)Milestone 1,750
Power Clean
1,542 Reps (+10)Milestone 1,100
Push Press
974 Reps (+10)Milestone 2,000
Shoulder-to-Overhead
1,992 Reps (+10)Milestone 10,000
Squat
8,835 Reps (+10)Milestone 300
Squat Clean
214 Reps (+10)Milestone 1,500
Thruster
1,412 Reps (+10)History (1)
History (1)
