6:00 AMRAP:
1 Power Clean, 95 lbs
1 Hang Squat Clean, 95 lbs
1 Push Press, 95 lbs
1 Thruster, 95 lbs
6:00 AMRAP:
1 Power Clean, 95 lbs
1 Hang Squat Clean, 95 lbs
1 Push Press, 95 lbs
1 Thruster, 95 lbs
Result
Result
14 rounds | 56 reps | Rx'dStats
WOD Count
1214th
Level
-
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1214th
Level
-
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,932 Reps (+28)Milestone 4,000
Power Clean
3,864 Reps (+14)Milestone 2,300
Push Press
2,256 Reps (+14)Milestone 4,750
Shoulder-to-Overhead
4,616 Reps (+14)Milestone 20,000
Squat
19,990 Reps (+14)Milestone 750
Squat Clean
725 Reps (+14)Milestone 2,500
Thruster
2,391 Reps (+14)History (1)
History (1)