Sets
10 Front Rack Lunges | 70 kg
Level 70
10 Front Rack Lunges | 75 kg
Level 80
10 Front Rack Lunges | 75 kg
Level 80
10 Front Rack Lunges | 75 kg
Level 80
Sets
10 Front Rack Lunges | 70 kg
Level 70
10 Front Rack Lunges | 75 kg
Level 80
10 Front Rack Lunges | 75 kg
Level 80
10 Front Rack Lunges | 75 kg
Level 80
September 18, 2017 11:21 PM
2950 kg | 70 kg, 75 kg, 75 kg, and 75 kg | Rx'd
Level 87
1979th WOD
Result
Result
2950 kg | 70 kg, 75 kg, 75 kg, and 75 kg | Rx'd -300 kgNotes
Built up, then maintained a comfortable weight for some volume.
Notes
Built up, then maintained a comfortable weight for some volume.
Stats
WOD Count
1979th
Level
87
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
3
Stats
WOD Count
1979th
Level
87
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
3
Achievements
Achievements
Milestone Reached
Lunge
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,300
Lunge
3,024 Reps (+40)History (3)
History (3)
