Sets
Strict Ring Dip | 30 reps
Strict Ring Dip | 20 reps
Strict Ring Dip | 15 reps
Strict Ring Dip | 15 reps
Sets
Strict Ring Dip | 30 reps
Strict Ring Dip | 20 reps
Strict Ring Dip | 15 reps
Strict Ring Dip | 15 reps
September 18, 2017 4:23 PM
80 reps | Rx'd
Level 98
1980th WOD
Result
Result
80 reps | Rx'dNotes
Paired with 20 single arm swing @24kg each arm.
Notes
Paired with 20 single arm swing @24kg each arm.
Stats
WOD Count
1980th
Level
98
Work Performed
25,722 ft*lbs
Training Days
120 (2024)
History
1
Stats
WOD Count
1980th
Level
98
Work Performed
25,722 ft*lbs
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
2,800 Reps
Movement Progress
Movement Progress
Milestone 2,900
Dip
2,802 Reps (+80)History (1)
History (1)
