100 Air Squats
50 Jump Rope (Singles)s
60 Air Squats
20 Jump Rope (Singles)s
100 Air Squats
50 Jump Rope (Singles)s
60 Air Squats
20 Jump Rope (Singles)s
September 18, 2017 6:31 PM
10 mins | Rx'd
191st WOD
Result
Result
10 mins | Rx'dStats
WOD Count
191st
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
191st
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,080 Reps (+70)Milestone 1,000
Single Under
880 Reps (+70)Milestone 500
Air Squat
473 Reps (+160)Milestone 2,500
Squat
1,784 Reps (+160)History (1)
History (1)
