September 18, 2017
Workout Level
82
Morrison : 25 mins 23 secs | Rx'd 1 min 20 secs

50-40-30-20-10 reps of: Wall Ball, 20 lbs Box Jump, 24 in Kettlebell Swing, 1.5 pood

Stats
  • 104.8 (ft*lbs)/sec (+11.4) avg power output
  • Level 82 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
42
2011-07-06
83
Milestone
82
Current
Previous Results

Below are your previous Morrison results.

  • 1.5 POOD for 50/40/30 ** 1 POOD for 20/10 (sore lower back from Randy WOD)
    Level
    42
    50 Wall Balls 20 lbs 50 Box Jump (24 In.)s 50 Kettlebell Swings 53 lbs 40 Wall Balls 20 lbs 40 Box Jump (24 In.)s 40 Kettlebell Swings 53 lbs 30 Wall Balls 20 lbs 30 Box Jump (24 In.)s 30 Kettlebell Swings 53 lbs 20 Wall Balls 20 lbs 20 Box Jump (24 In.)s 20 Kettlebell Swings 53 lbs 10 Wall Balls 20 lbs 10 Box Jump (24 In.)s 10 Kettlebell Swings 53 lbs
    Wednesday, July 6, 2011 ()
  • 50-40-30-20 (no 10)... 20 INCH BOXHOP
    Level
    76
    50 Wall Balls 20 lbs 50 Box Jump (20 In.)s 50 Kettlebell Swings 53 lbs 40 Wall Balls 20 lbs 40 Box Jump (20 In.)s 40 Kettlebell Swings 53 lbs 30 Wall Balls 20 lbs 30 Box Jump (20 In.)s 30 Kettlebell Swings 53 lbs 20 Wall Balls 20 lbs 20 Box Jump (20 In.)s 20 Kettlebell Swings 53 lbs 10 Wall Balls 20 lbs 10 Box Jump (20 In.)s 10 Kettlebell Swings 53 lbs
    Monday, November 7, 2011 ()
Comments

You need more results before we can create this chart.


  • Blaine Rucker
    September 18, 2017
    50-40-30-20-10 reps of: Wall Ball, 20 lbs Box Jump, 24 in Kettlebell Swing, 1.5 pood
  • Blaine Rucker
    November 07, 2011
    50-40-30-20 (no 10)... 20 INCH BOXHOP
    50 Wall Balls 20 lbs 50 Box Jump (20 In.)s 50 Kettlebell Swings 53 lbs 40 Wall Balls 20 lbs 40 Box Jump (20 In.)s 40 Kettlebell Swings 53 lbs 30 Wall Balls 20 lbs 30 Box Jump (20 In.)s 30 Kettlebell Swings 53 lbs 20 Wall Balls 20 lbs 20 Box Jump (20 In.)s 20 Kettlebell Swings 53 lbs 10 Wall Balls 20 lbs 10 Box Jump (20 In.)s 10 Kettlebell Swings 53 lbs
  • Blaine Rucker
    July 06, 2011
    1.5 POOD for 50/40/30 ** 1 POOD for 20/10 (sore lower back from Randy WOD)
    50 Wall Balls 20 lbs 50 Box Jump (24 In.)s 50 Kettlebell Swings 53 lbs 40 Wall Balls 20 lbs 40 Box Jump (24 In.)s 40 Kettlebell Swings 53 lbs 30 Wall Balls 20 lbs 30 Box Jump (24 In.)s 30 Kettlebell Swings 53 lbs 20 Wall Balls 20 lbs 20 Box Jump (24 In.)s 20 Kettlebell Swings 53 lbs 10 Wall Balls 20 lbs 10 Box Jump (24 In.)s 10 Kettlebell Swings 53 lbs