Jill Parker Jill Parker

09-18-2017 6:05 AM

09-18-2017 6:05 AM


Pause Front Squat : 3-3-3-3-3-3 Pause Front Squat : 3-3-3-3-3-3

Sets


3 Pause Front Squats | 85 lbs

Level 21


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 105 lbs

Level 42


Sets


3 Pause Front Squats | 85 lbs

Level 21


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 95 lbs

Level 30


3 Pause Front Squats | 105 lbs

Level 42


Result

1710 lbs | 85 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd

Result

1710 lbs | 85 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

672nd

Level

50

Work Performed

≈ 0 ft*lbs

Training Days

89 (2024)

History

1

Stats

WOD Count

672nd

Level

50

Work Performed

≈ 0 ft*lbs

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,674 Reps (+18)

Milestone 1,100

Front Squat

1,050 Reps (+18)

History (1)

History (1)

0 Comments

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