Sets
3 Pause Front Squats | 85 lbs
Level 21
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 105 lbs
Level 42
Sets
3 Pause Front Squats | 85 lbs
Level 21
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 95 lbs
Level 30
3 Pause Front Squats | 105 lbs
Level 42
Result
Result
1710 lbs | 85 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'dStats
WOD Count
672nd
Level
50
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Stats
WOD Count
672nd
Level
50
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,674 Reps (+18)Milestone 1,100
Front Squat
1,050 Reps (+18)History (1)
History (1)